Hydrotherapy involves exercise and physiotherapy in
a swimming pool. Hydrotherapy is extremely effective
in aiding pain relief and rehabilitation, and promoting
general fitness and a sense of well-being. The benefits
of water therapy are well documented. Research has shown
that hydrotherapy is extremely effective in aiding pain
relief and rehabilitation, as well as promoting general
fitness and well-being.
Hydrotherapy is also a particularly effective form of
rehabilitation, as the therapeutic effects of buoyancy
and turbulence, combined with warm water, help reduce
pain and muscle spasm. In other words, hydrotherapy
is a particularly effective form of both exercise and
rehabilitation, because it helps to keep muscles toned
which maximises balance and mobility.
One of the greatest benefits of hydrotherapy is its
potential to reduce falls, as it helps to keep muscles
strong which maximises balance and mobility. This gentle
form of exercise is recognised as one of the most beneficial
physiotherapy techniques in the treatment of:
- Post-op orthopaedic conditions
- Neurological conditions
- Cardiac rehabilitation
- Musculoskeletal and soft tissue injury
- Acute and chronic back pain
- Ante and post natal care
- And range of work-related injuries
Each hydrotherapy program is individually tailored
to meet the needs of the patient. Sessions are conducted
by physiotherapists who specialise in hydrotherapy.
Regular hydrotherapy can help you maintain quality
of life. With the aid of hydrotherapy, you will experience
a greater level of well-being and fitness which promotes
an active lifestyle.
here to see more information on hydrotherapy.